Thursday, March 14, 2024
HomeCampingStraightforward Asian Beef And Broccoli Dinner

Straightforward Asian Beef And Broccoli Dinner


Apple cider vinegar: That is the acid that helps to tenderize the meat. When you don’t have apple cider vinegar, you may substitute white wine vinegar or distilled vinegar. Use a 1:1 ratio.

Beef inventory: I like utilizing a superb high quality natural beef inventory. You possibly can substitute beef broth, but it surely gained’t present as a lot taste. If I’ve to make use of broth, I wish to dissolve a beef bullion dice into the broth earlier than including it to my recipe.

Flat iron steak: That is an reasonably priced reduce of beef, I wish to stock-up when it’s on sale. I freeze it in its unique bundle for later use. You may as well use flank steak or hanger steak.

Recent broccoli florets: You possibly can’t beat the feel of recent broccoli in stir fry meals. You need to use frozen florets however they’ll endure in relation to the mouth really feel. They are going to be barely soggy and fewer crisp than recent broccoli.


Key Tools

I like the flexibility of cooking tools that can be utilized with this meal. You need to use:

  • Dutch oven
  • Blackstone
  • Skillet with lid

Dutch oven: I want utilizing a forged iron Dutch oven over a campfire when cooking this dinner. I exploit my 12-inch traditional oven that holds 6 quarts for this meal.

Blackstone: My favourite flat-top griddle is the Blackstone. The floor space is ideal for this recipe and the lid is useful to maintain warmth in, particularly in windy cooking circumstances.

Skillet with lid: I like to recommend utilizing a forged iron skillet for those who’re cooking this recipe on a range. Ensure it’s massive sufficient to deal with the meat and broccoli collectively. A 14-inch pan is an effective measurement right here. In case your skillet doesn’t have a lid, simply use a big piece of aluminum foil or a cookie sheet to cowl the pan.

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Preparation

Step 1. Place components in freezer bag. You’ll mix ginger, purple pepper flakes, cornstarch, garlic cloves, soy sauce, apple cider vinegar, beef broth and flat iron steak immediately in a gallon freezer bag. Work out the air as you shut the seal on the bag.

Make the marinade by CampingForFoodies features a hand holding a small container of soy sauce that is being poured into a plastic food storage bag. Sliced beef strips and beef broth are in the background.
  • If making-ahead and freezing: Write on the bag so you realize what’s in it, find out how to cook dinner and serve on the campsite. Now, simply lay it flat within the freezer and defrost it on the campsite when you find yourself able to cook dinner.
  • Tenting Tip: To make tenting meals so simple as potential … do a double batch. 1 mess = 2 meals! One meal is for the campsite and one is for dwelling! Label the bag with the identify of the recipe, date you set it within the freezer and cooking directions. (After it freezes I don’t wish to take a look at it and say, “Appears to be like like a “thriller dinner” night time as a result of I don’t know what’s on this bag!” LOL)

Step 2. Place sealed bag in a fridge, cooler or freezer to let the meat marinate for at the least one hour or in a single day.

  • When you froze it forward: Defrost, dump and cook dinner. On the campsite, defrost the freezer bag far sufficient upfront of your dinner so you aren’t coping with making an attempt to do a fast thaw.

Cooking

Step 3. Get your cooking tools prepared. A Dutch oven, Blackstone or skillet with lid all work right here.

Asian Beef And Broccoli Dutch Oven Camping Recipe by CampingForFoodies
  • When I’m making my “dump and cook dinner” recipes, I like to make use of a Dutch oven hanging from a tripod so I can elevate or decrease the pot to regulate the cooking temperature. You may as well use your Dutch oven on a grill grate or perhaps a camp range or RV stovetop. Alternatively, use a Blackstone or frying pan with a tight-fitting lid.

Step 4. Dump the contents of the freezer bag into your pot utilizing solely sufficient liquid to cowl the meat. Simmer until virtually cooked by means of.

Cook the meat by CampingForFoodies features a Blackstone grill filled with marinated beef strips and marinade. A person is arranging the meat in a single layer on the flattop griddle.

Step 5. Now, you’ll add the broccoli and proceed cooking till the meat and broccoli are totally cooked.

Cook the broccoli by CampingForFoodies features a mixture of beef strips and broccoli florets begin tossed on a flat top griddle under a layer of steam from cooking.

Step 6. Prep the rice and toppings. Whereas the meat and broccoli are simmering, cook dinner the jasmine rice in keeping with bundle instructions and slice the inexperienced onions for serving.

Make the rice by CampingForFoodies features a pot of rice on a propane camp stove being stirred with a wooden spoon.

Knowledgeable Tip

You want sufficient liquid for cooking and steaming, however not an excessive amount of for charring.

  • You solely wish to use sufficient liquid to cook dinner the meat and steam the broccoli. If there’s an excessive amount of liquid, the meat gained’t get a pleasant charred texture. When you have an excessive amount of marinade when cooking, use a paper towel to sop-up the surplus liquid and throw it within the trash. Eliminate any unused marinade as soon as cooking is full.
  • Ensure you enable the meat to cook dinner about midway by means of earlier than including the broccoli to the meat. The meat wants a head begin and the marinade must evaporate a bit earlier than it’s time so as to add the broccoli. In any other case, the broccoli will get overcooked and have a mushy texture.

Pairings

This dish has all of it with the meat, veggies and rice. However, if you wish to add a starter, I like to recommend a salad with Asian veggies and dressing. I just like the comfort of utilizing a salad package right here. However, I at all times be certain we shall be consuming it early in our journey as a result of these kits can start to wilt inside a number of days if they aren’t tremendous recent once you buy them. Ready heat-and-eat spring rolls and potstickers are good too.


FAQs

How do I do know when the broccoli is completed?

Through the cooking course of, take a look at a bit after it has been cooking a couple of minutes. You possibly can at all times let it cook dinner longer, but when it will get overcooked, you’re caught with it. If you’re cooking with recent broccoli it ought to have a shiny inexperienced shade when it’s carried out, and the feel must be tender however nonetheless have a chew to it. If it has a darkish inexperienced shade and you may simply reduce it with a fork, it’s overdone.

How can I preserve broccoli recent on my camp journeys?

Buy the freshest broccoli yow will discover. Air circulation will assist it keep recent in your fridge or cooler.

1. Take away it from tight packaging.
2. Loosely cowl it with a paper towel-lined plastic bag that continues to be open when saved.
3. Don’t let it get moist in a cooler with melted ice.

It ought to preserve for 3-5 days on the correct temperature in a cooler or RV fridge crisper drawer. See extra tips about find out how to preserve tenting greens recent.

Can I freeze broccoli?

Broccoli may be frozen but it surely has a soggier texture after it’s defrosted and cooked as in comparison with recent broccoli. This Beef And Broccoli Freezer Meal truly combines the meat, marinade and broccoli multi functional bag. You freeze it flat, then defrost, dump & cook dinner at camp.


Leftovers

Let leftovers cool, then place in a meals storage container and refrigerate as much as 3 days. Reheat in a microwave or in a lined pan with somewhat liquid. You possibly can freeze them as much as 6 months however the texture of the broccoli is not going to be as crispy as soon as the meals is defrosted and reheated.


Servings

This recipe serves 4 adults. You possibly can alter the variety of servings utilizing the software within the recipe card. When you enhance the recipe servings, be sure to use cooking tools that’s massive sufficient to deal with the elevated amount.


Comparable Tenting Dinners

When you love my Beef & Broccoli recipe, listed below are a number of others you could wish to strive.

Use my tenting menu planner to remain organized when planning meals in your subsequent journey. It’s FREE and also you’ll get it delivered immediately to your inbox!

Camping Menu Template Meal Planner Free Printable by CampingForFoodies features a collage of free camping printables including a camping menu planner template, a campfire stew recipe card and a healthy no cook camping salad with text over the image that reads free camping menu template, tips and recipe ideas.

Watch How To Make It

Recipe

Asian Beef And Broccoli by CampingForFoodies features a blue camping plate filled with fluffy white rice topped with stir-fried beef strips and broccoli then topped with sliced green onions.
  • Dutch oven, Blackstone or skillet with lid for cooking meat

  • Pot with lid for cooking rice

Marinate Meat (at dwelling or campsite)

  • 1/2 teaspoon floor ginger
  • 1/4 teaspoon purple pepper flakes
  • 1 tablespoon cornstarch
  • 4 garlic cloves minced
  • 2 tablespoons soy sauce
  • 2 tablespoons apple cider vinegar
  • 1 (14.5 oz) can beef inventory or broth
  • 1 1/2 pound flat iron steak reduce in skinny strips

Cook dinner & Serve (at camp)

  • 3 cups recent broccoli florets
  • 4 servings jasmine rice totally cooked
  • 2 recent inexperienced onions sliced skinny

Prep At Residence Or At Campsite

Cook dinner At Camp (see Observe #2)

  • Put together tools for cooking over medium-high warmth.

  • Dump the entire meat and sufficient liquid to cowl the meat from the bag into your Dutch oven, in your Blackstone or in a skillet. Reserve the remaining liquid within the bag. Simmer lined till virtually cooked by means of, about 10 minutes. (see Observe #3)

  • Now, add the broccoli, toss collectively and end cooking lined till broccoli is tender and meat is totally cooked by means of, about 10 extra minutes. When you want extra moisture to steam the broccoli, add liquid reserved within the bag. When you have sufficient liquid, get rid of the liquid within the bag.

  • Whereas the meat and broccoli are simmering, cook dinner or reheat the rice.

  • Serve over jasmine rice and prime with inexperienced onions.

  1. If getting ready as a freezer meal, label exterior of bag with identify, cooking and serving directions. Seal and lay flat in freezer.
  2. If ready as a freezer meal, enable sufficient time to defrost freezer bag previous to cooking.
  3. There may be fairly a little bit of liquid within the bag, it’s the liquid that can steam the broccoli through the cooking course of.

Serving: 1g | Energy: 361kcal | Carbohydrates: 10g | Protein: 38g | Fats: 18g | Saturated Fats: 7g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 7g | Trans Fats: 1g | Ldl cholesterol: 112mg | Sodium: 858mg | Potassium: 984mg | Fiber: 2g | Sugar: 2g | Vitamin A: 508IU | Vitamin C: 61mg | Calcium: 63mg | Iron: 5mg

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