Thursday, October 19, 2023
HomeWhole FoodsCreamy Vegan Roasted Pink Pepper Pasta

Creamy Vegan Roasted Pink Pepper Pasta


Do that creamy vegan roasted purple pepper pasta recipe for a fast, straightforward and scrumptious meal that’s prepared in half-hour.

Overhead view of a bowl of vegan roasted red pepper pasta topped with chopped fresh herbs.

Desk of Contents

In regards to the Recipe

This recipe makes use of cannellini beans, or white kidney beans, and roasted purple peppers to make a creamy roasted purple pepper sauce that’s good blended with any cooked pasta for a simple meal.

In case you’re bored with making the identical pasta dish again and again, this can be a nice recipe to modify issues up and is certain to make it into common rotation. It’s additionally an straightforward technique to embody extra beans in your weight-reduction plan.

Serve the creamy sauce with pasta of alternative for a family-friendly weeknight meal that’s easy, nutritious and engaging. 

In search of extra vegan pasta recipes? You’ll have to do this Lemon Garlic Orzo with Roasted Greens, Creamy Vegan Solar Dried Tomato Pasta, Vegan Carbonara or Vegan One Pot Pasta with Kale and Mushroom subsequent.

For Asian-inspired noodle recipes, take a look at these drunken noodles, miso noodles, tofu pad Thai, vegan lo mein, chilly soba noodle salad and chilly peanut noodle salad.

Elements

Visual list of ingredients for making creamy vegan roasted red pepper pasta with beans and nutritional yeast.
  • Pasta: You should utilize any pasta selection you get pleasure from. I discover shapes that maintain sauce properly are the yummiest, strive rigatoni, penne, fusilli, linguini and pappardelle.
  • Olive oil: This may be substituted with broth or water for an oil-free recipe. Vegan butter, avocado oil and even coconut oil works too. 
  • Shallots: In case you don’t have shallots readily available, white, yellow or purple onion works.
  • Roasted Pink Peppers: You should utilize store-bought roasted purple peppers in a jar or simply make your individual make roasted purple peppers. You’ll want lower than 20 minutes to make your individual. You too can use roasted purple peppers in Roasted Pink Pepper Hummus and Roasted Pink Pepper Tomato Soup
  • Cannellini Beans: Provides protein, fiber, and creaminess to the pasta sauce without having heavy cream or cashews. Additionally they preserve the dish decrease in fats and energy than most creamy pasta recipes.
  • Dietary Yeast: Provides this pasta dish a yummy nutty, cheese taste whereas conserving the recipe dairy-free and including extra protein.
  • Unsweetened Almond Milk: This may be substituted with cashew milk or one other non-dairy milk of alternative.
  • Recent Herbs: Recent basil or parsley make an excellent taste addition when tossed into the sauce. In case you don’t have recent herbs readily available, you may substituted them with 1-2 tsp dried herbs. Italian seasoning works if you happen to don’t have parsley and basil readily available.

Please see the recipe card on the finish of the submit for the complete ingredient listing with measurements.

Variations

  • Spicy Roasted Pink Pepper Pasta: Give this dish a kick of spice by mixing chili flakes or cayenne pepper to the sauce or topping the ultimate dish with purple pepper flakes.
  • For Spinach or Kale Roasted Pink Pepper Pasta: Greens may also be finely chopped and blended in on the finish till wilted.
  • For Creamy Cashew Roasted Pink Pepper Pasta: Swap the white beans for 1 can of full-fat coconut milk or uncooked cashews which have been soaked for 4+ hours. In case you don’t have a high-speed blender, soak in a single day. You should utilize this Vegan Creamy Pumpkin Pasta, Creamy Vegan Solar Dried Tomato Pasta or Straightforward Creamy Vegan Carbonara if you happen to want extra recommendations on making a coconut or cashew cream sauce.
  • To extend the protein: strive including these lentil meatballs, vegan sausage, cubed tofu, tempeh, or add a can of drained and rinsed chickpeas to the ultimate product. 
  • Low-Carb Choice: Serve over zucchini noodles.
  • Gluten-Free Choice: Use any gluten-free pasta akin to brown rice pasta, chickpea pasta or quinoa pasta.
  • Smoky Taste: Add 1 tsp smoked paprika to sauce within the blender.
  • Lemon: Lemon juice and/or lemon zest is a pleasant addition to the sauce.
  • Additional Veggies: You possibly can add any further veggies you want together with the shallot and garlic. Strive diced carrot, chopped mushroom, broccoli florets, diced zucchini, chopped asparagus or cherry tomatoes. It’s possible you’ll must cook dinner a bit longer for more durable veggies like asparagus and broccoli, these is also roasted and stirred in on the finish. Inexperienced peas will be stirred in on the finish.
  • Different Additions: Strive solar dried tomatoes, capers or kalamata or black olives for extra Mediterranean taste.
  • Serving: Strive your pasta topped with a spoonful of tofu ricotta, vegan parmesan cheese, dietary yeast, pine nuts and recent basil or parsley.

Step-by-Step Directions

Step 1: Deliver a big pot of salty water to a boil and cook dinner the pasta al dente in keeping with the directions on the pasta you’re utilizing.

Earlier than you drain the pasta, scoop off 1-2 cups of the pasta cooking water. It’s possible you’ll not want it however if you wish to alter the consistency of the ultimate dish, this can be a great way so as to add creaminess.

Finely chopped shallot cooking in a skillet.

Step 2. Warmth the olive oil over medium warmth in a skillet. Add the chopped shallot, garlic and salt and pepper to a medium skillet and saute for 5-7 minutes or till they turn into aromatic and tender.

Looking into a blender container of roasted red pepper sauce.

Step 3. Add the cooked shallot and garlic combination to a high-speed blender together with the roasted purple peppers, cannellini beans, dietary yeast, and almond milk. Mix till you have got a creamy sauce.

Roasted red pepper pasta topped with fresh parsley in a larges skillet.

Step 4. As soon as the pasta is cooked and drained, add it again to the pot and pour the roasted purple pepper sauce over prime. Sprinkle with recent parsley or basil and toss till all the pasta is coated in sauce.

In case you’d like to regulate the thickness of the sauce in any respect, stir in somewhat of the reserved pasta water 1/4 cup at at time.

Serve instantly with a sprinkle of vegan parmesan cheese or dietary yeast. A sprinkle of tofu feta or tofu ricotta is yummy too!

A bowl of vegan roasted red pepper pasta topped with chopped fresh herbs.

Recipe FAQs

Are you able to make your individual roasted purple peppers?

Positive! Roasted purple peppers are straightforward to make at dwelling. All you’ll want is purple bell peppers and 15-20 minutes to make them. Discover all the small print right here: make roasted purple peppers.

Is roasted purple pepper pasta gluten-free?

It may be! Simply use a gluten-free pasta of alternative akin to quinoa pasta, brown rice pasta, lentil pasta or chickpea pasta. You can additionally used spiralized veggie noodles like candy potato, carrot or zucchini for a low-carb possibility/

What can I exploit as an alternative of white beans?

For a creamy different to white beans you need to use soaked uncooked cashews.

How ought to I retailer roasted purple pepper pasta?

Leftover purple pepper pasta will be saved within the fridge for 4-5 days in an hermetic container earlier than reheating and serving. 

Can I freeze roasted purple pepper pasta?

In case you have any leftover sauce, you may freeze it in an hermetic container or freezer-safe bag with as a lot air eliminated as attainable for 3-4 months.

Upon thawing in a single day within the fridge, the sauce could must be blended once more with a little bit of plant-based milk to resume its texture. 

Can I exploit a meals processor as an alternative of a blender?

You possibly can however I discover you get the creamiest end result with a high-speed blender.

Did you do that recipe? I’d love to listen to about it! Discover the remark part to go away a star score and overview.
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Description

Get pleasure from this creamy purple pepper sauce with any pasta for a fast dinner that’s positive to be a household favorite.


  • 16 oz. raw pasta, any form akin to rotini, penne, bowls or fusilli
  • 2 tablespoons extra-virgin olive oil (30 ml)
  • 2 massive shallots, chopped (approx. 1/3 cup )
  • 3 massive cloves of garlic, minced (approx. 2 tbsp)
  • 1/4 tsp purple pepper flakes
  • salt and pepper, to style
  • 16 oz. jar roasted purple peppers packed in water, drained
  • ½ cup cannellini beans (white kidney beans), drained and rinsed (115 g)
  • ¼ cup dietary yeast (25 g)
  • 1 ¼ cups unsweetened non-dairy milk (295 mL)
  • ¼ cup chopped recent parsley or basil (5 g)


  1. Prepare dinner Pasta: Deliver a big pot of closely salted water to a boil. As soon as boiling, add pasta and cook dinner in keeping with package deal instructions till al dente.
  2. Saute Garlic & Shallot: Whereas the pasta cooks, add the olive oil to a skillet over medium-low warmth. As soon as scorching, add shallots, garlic and season with salt and pepper. Prepare dinner till softened, about 4-5 minutes. 
  3. Mix Sauce: Switch the shallots and garlic to a blender. Add the roasted purple peppers, cannellini beans, dietary yeast and almond milk. Mix till easy. Season with salt and pepper to style.
  4. Combine Pasta and Sauce: Drain the pasta then return to the pot. Pour the roasted purple pepper sauce into the pot and toss with pasta till properly mixed.
  5. Add Herbs: Add the parsley or basil into the pot and stir to include.
  6. Serve: Serve with one other sprinkle of recent herbs and further dietary yeast or dairy-free parmesan cheese.


Diet

  • Serving Dimension: 1/4 of recipe
  • Energy: 546
  • Fats: 8 g
  • Carbohydrates: 101 g
  • Fiber: 15 g
  • Protein: 24 g

Key phrases: roasted purple pepper pasta, vegan roasted purple pepper pasta

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